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Dancing with fear and confidence

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Posted on 27th Apr 202127th Apr 2021

To pivot your life successfully, you need a stable core and a strong standing leg

Mid-life is the pivotal time of your life, and you are pivoting whether you know it or not. The choice is not whether to pivot, the choice is how and…

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Posted on 7th Apr 2021

Forced job loss in mid-life is one of the trickiest transitions to navigate

Transitions and job change are common in late career. Around half the workforce over 50 change jobs, particularly women. Transitions can be welcome or unwelcome, chosen or forced, a wrench…

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Posted on 31st Mar 2021

Busting myths about older workers

Myths about older workers are common in society and very damaging. Here are some fascinating facts based on robust research and evidence.  Myth: Some believe that older workers are more…

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Posted on 25th Mar 202125th Mar 2021

Coaching – what is it and what makes it successful?

In short, coaching is about you having the conversations you need to have with yourself, but can’t have alone. That’s how I experience it. By working with an unbiased, challenging supporter, you…

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Posted on 13th Mar 202116th Mar 2021

Like a new decade, big birthdays can be powerful catalysts for change

For me, turning twenty nine was a big panic moment. Of course, it wasn’t twenty nine itself that mattered, it was the anticipation of turning thirty. At that stage I…

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Posted on 10th Mar 202118th Mar 2021

Imposter syndrome – a huge issue for many, that you can overcome!

Imposter syndrome was identified in the 1970s and typically features an ‘inner voice’ saying things like:  “I’m not qualified” “I’ve got to where I am now due to luck” “I…

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Posted on 3rd Mar 2021

Three top tips for moving on or up in your career

What are your top tips for progressing your career? Recently, I was asked to be part of a CIPD panel of ‘experts’ on moving on or up in your career.…

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Posted on 24th Feb 202124th Feb 2021

Is a happy life the same as a meaningful life?

Research shows that a happy life and a meaningful life are related, but not the same – here’s how:  Happiness involves being focused on the present. Meaningfulness involves the past,…

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