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Dancing with fear and confidence

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Posted on 27th Dec 20213rd Jan 2022

What is a good life? Is happiness or meaning enough?

For some, but not all. Psychologists typically think of a good life in terms of happiness or meaning, but there is growing evidence that psychological richness is another, neglected aspect…

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Posted on 6th Dec 2021

For the forest said nothing, it just let her breathe.

“She sat at the back and they said she was shy.She led from the front and they hated her pride.They asked her advice and then questioned her guidance.They branded her…

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Posted on 30th Nov 2021

You have to be sufficiently dissatisfied to be ready for a real change – are you?

The role of dissatisfaction is critical to reinventing your career. Here are three key insights based on my award-winning research and coaching practice. Firstly, people who reinvent their work need to…

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Posted on 11th Nov 202111th Nov 2021

Midlife Krisis – often a roller coaster, rarely a crisis.

The mid-life crisis is largely a myth. Did you know, there is no evidence that a crisis is any more common in midlife than at any other time. The word…

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Posted on 15th Oct 2021

Dis-covering yourself by experimenting

Bored in his work, Daniel realised he needed something to change—so he decided to say yes to every opportunity that presented itself over the next few weeks. And he did.…

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Posted on 5th Oct 2021

Confidence is about being rooted in who you really are

Walking down a shopping street at night, you spot someone in your peripheral vision walking in the same direction as you. It’s a few moments before you realise it’s you,…

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Posted on 29th Sep 2021

Are you sleepwalking into your future?

Bob sleepwalks sometimes.  He was in Ireland for a weekend of sports and drinking. After a particularly heavy night, he woke up to find himself alone in a strange hotel…

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Posted on 20th Jul 202120th Jul 2021

Sick of feeling stuck? Want to dance instead?

It’s hard to move let alone dance with your feet stuck in the mud. You could do an upper body jig but it’s really not the same. More flapping than…

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