Is a happy life the same as a meaningful life?
Research shows that a happy life and a meaningful life are related, but not the same – here’s how: Happiness involves being focused on the present. Meaningfulness involves the past,…
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Top 5 reasons people come to me for coaching
We are all unique, but there are also some themes as to why people come to me for coaching. “I am being made redundant and need help to work out…
Mid-life is the pivotal period in your life, what you do next really matters
Mid-life is a pivotal period in our lives, if not the pivotal period. You have experienced pivots before (when you left education or got your own home), but in mid-life…
Finding a quality career coach can be daunting
Hiring a career coach is a big decision. With thousands of career professionals in the UK, finding the right one can be daunting. Here are some useful criteria for narrowing…
Breaking the work-nonwork tug of war by blending rather than balancing
The push-pull tension between work life and non-work life is a tension everyone knows well. For most people, it is a constant challenge. Your family need you to be somewhere,…
The nine secrets to liberating yourself and your career
Do you want to know a secret? Here are 9 for you! Follow the link to my article published today by Outnewsglobal – The world’s most fabulous LGBTQ online magazine.…
Becoming the leading actor in your own life
In the film The Holiday, dumped and depressed English Iris (Kate Winslet) swaps homes for two weeks with cheated on Californian Amanda (Cameron Diaz). Iris befriends Amanda’s elderly neighbour Arthur…
Mid-life is a dance with fear and confidence, but who can help you to dis-cover your dancer?
Almost everyone around you has an agenda about what you do next. An unbiased, challenging supporter – in other words, a good coach – can help you to think differently.…
