Self-coaching: becoming your best self, yourself
Some coaches believe you can’t effectively coach yourself, I respectfully disagree. It is undoubtedly different to other forms of coaching, but can still make a real difference. Coaching is not…
Dancing with fear and confidence
Some coaches believe you can’t effectively coach yourself, I respectfully disagree. It is undoubtedly different to other forms of coaching, but can still make a real difference. Coaching is not…
I am a straightforward northerner. We’re not known for mincing our words, so why is it such a challenge to speak up some times at work? The truth of course…
The hermit crab is a powerful metaphor for reinventing your career in mid-life. It resonates strongly with a lot of people in this position. Over time, the hermit crab can…
When I was doing my masters research, I discovered that in mid-life fear and confidence interact in fascinating and unexpected ways. A dance between two partners, where the leader of…
By mid-life, most people have accumulated an impressive number of roles! How many of these do you occupy? Personally, I can hold my hand up to almost all of these.…
Being made redundant was a shock and not something I wanted. At 47, my purpose had gone, and my confidence was badly shaken. I had made promises to my team…
Dissatisfaction with your life or career can creep up on you slowly from behind or hit you squarely in the face. A new year, the loss of a loved one,…
I don’t know about you, but my social media seems to be full of these two seemingly opposing invitations right now. Which do you subscribe to? Personally, I find that…