Self-confidence: three things you really need to know
Self-confidence is a very frequent visitor in my coaching and consulting conversations – increasingly so. It’s hard to admit you aren’t as confident as you would like to be, especially…
It’s harder to stand still in life than to walk forward
It’s harder to stand still than to walk. Art galleries and museums are so tiring because of the standing, occasional walking, then more standing. Standing is not resting – when…
To pivot your life successfully, you need a stable core and a strong standing leg
Mid-life is the pivotal time of your life, and you are pivoting whether you know it or not. The choice is not whether to pivot, the choice is how and…
Lessons from the hermit crab!
The hermit crab is a powerful metaphor for reinventing your career in mid-life. It resonates strongly with a lot of people in this position. Over time, the hermit crab can…
Forced job loss in mid-life is one of the trickiest transitions to navigate
Transitions and job change are common in late career. Around half the workforce over 50 change jobs, particularly women. Transitions can be welcome or unwelcome, chosen or forced, a wrench…
Busting myths about older workers
Myths about older workers are common in society and very damaging. Here are some fascinating facts based on robust research and evidence. Myth: Some believe that older workers are more…
Coaching – what is it and what makes it successful?
In short, coaching is about you having the conversations you need to have with yourself, but can’t have alone. That’s how I experience it. By working with an unbiased, challenging supporter, you…
Like a new decade, big birthdays can be powerful catalysts for change
For me, turning twenty nine was a big panic moment. Of course, it wasn’t twenty nine itself that mattered, it was the anticipation of turning thirty. At that stage I…
